Fitskill™ is our patented high energy workout that incorperates fitness and first touch training all in one. Players will get 1,000 touches on the ball and increase their agility and speed all within 25 fiery minutes to start the day.

Each team trains together with a dedicated coach around one of our base themes of defending, attacking, goalkeeping, and finishing. We talk to each school's Coach before Bay Valley begins and get their input on exactly what they want their players to work on. This ensures that your team gets a head start on learning.

We pair up schools to take on other schools and the matches rotate so you have different competition each match. The matches are where teams apply their tactical training and get to bond around the game they love. Matches are competitive, fast, and allow for teams to find their best fit system and positions.

We end each day with a restorative yoga session that specifically targets soccer players and the areas of their body that need the most attention - hips, hamstrings, quads, ankles, and back. Our yoga session are run by professional yoga instructors and equip student-athletes with exercises they can carry in their season.